Asana offers a variety of unique and beautiful experiences through workshops that expand your limbs and your limbs, along with community events throughout the year. Make sure to stay up to date and register for a class below.
Looking for a additional class offerings? Check out our Book a Class page and we will see you soon!
workshopS & EVENTS
Restore & Receive
With Molly Morgan & Emily Snell
December 12th: 6:00PM
Restore and Receive is an evening offering meant to support your nervous system and return you to a state of balance. We will move through a grounding somatic flow before settling into some juicy restorative poses, with assistance from Reiki Master Emily.
Reiki is a traditional Japanese healing practice in which Emily will incorporate physical touch, intuitive movement, and aromatherapy to encourage emotional, mental, and physical healing while you are in supported, restorative shapes.
This offering will bring you release and equanimity as we transition from week ~ weekend, summer ~ fall, outward ~ inward.
Join us on Friday, December 12th, at 6:00 pm for an evening of surrender to serenity, release for rejuvenation, and an energetic cleansing to end your week.
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Member price: $40
Non-Member price: $45
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Reiki is a gentle, supportive energy practice designed to guide the body back into balance and ease. In this workshop, restorative poses are paired with a carefully curated playlist and hands-on Reiki to deepen relaxation. As the body settles, breath softens, and the mind grows quieter, touch becomes a reminder of connection—both with others and with oneself.
Reiki helps calm the nervous system so energy can move more freely, releasing tension and dissolving what may feel stuck in the body. With a safe, nurturing presence, the Reiki practitioner supports you in dropping into a state of profound rest. All you need to do is relax into the pose, feel supported, and allow yourself to be fully present.
reviews
“The restore and receive class with Emily and Molly was amazing!! I left feeling so much more relaxed and in tune with my body, it was a great way to wind down after a stressful work week.”
“I have never experienced Reiki before. Reiki, paired with restorative yoga, helped soothe me in a time of stress and emotional turmoil. It really helped me return to my roots of peace through yoga.”
“The Restore & Receive Yoga Workshop with Reiki was wonderfully calming. The gentle yoga paired with healing Reiki left me feeling relaxed, grounded, and renewed. A deeply restorative experience.”
UPCOMING WORKSHOP
Winter Solstice Sound Bath
With Kirk Jones
December 19th: 4:30 PM & 6:00 PM
Attune yourself to the rich, ancient tones and vibrations of large hand-hammered bronze singing bowls & gongs, and the pure coherent tones of crystal bowls and tuning forks for healing and harmonizing the physical, mental, emotional, and etheric bodies. Looking at ancient and modern theory, we will explore how stagnant and unbalanced energies affect the body, how sound and vibration work to heal and harmonize, and we'll learn leading-edge methods to awaken the healer within.
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Member: $45
Non-member: $50
Once purchased, head over to our schedule to select which time you would like: 4:30pm or 6:00pm
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Kirk Jones, MS, Master Sound Healer & Founder of Evolvlove Sound & Light Academy
Kirk was powerfully drawn to singing bowls 24 years ago, attracted to the power and beauty of the rich, ancient tones. 10 years later, he witnessed how singing bowls resonated with and elevated his own spiritual and healing journeys, so he decided to learn how to apply this to his own life and to help others. Since then, he has assisted thousands of people on their own healing journeys, bringing great joy, relaxation, pain relief, emotional release, spiritual upliftment, clarity, and empowerment. He is honored to use and share this sacred gift.
Kirk is a member of the Sound Healers Association, a facilitator for the International Academy of Sound Healing, and a consulting member of the Medical Sound Association.
Since 2016, Kirk has led hundreds of workshops and 87 certification trainings across North and Central America.
The Evolvlove Sound & Light Academy has been recognized as a job training institution by the Vermont Student Assistance Corporation, offering grants to low income Vermonters, since 2017.
reviews
“Thank you for a wonderful and beautifully healing class experience! Sound is incredibly powerful, healing, and beautiful. I’m so excited to continue exploring and play with this more so I can also bring it to others in my own healing practice.”
“So grateful for this experience and knowledge to carry back home with me. I learned so much about myself - going home renewed and rejuvenated me!”
“I’d recommend this to anyone even curious about sound healing. It was healing to an unexpected degree & cracked me open to other possibilities of bringing it to my community. It’s a beautiful tool of self-care & something special to offer to loved ones.”