COMMUNITY.
WELLNESS.
MOVEMENT.
Yoga · Meditation · Barre · Pilates · Yoga Sculpt · Slide · Sound Bath · Reiki
WHO WE ARE
A neighborhood oasis amidst the hustle and bustle of urban life. A place to practice presence. A light-filled space with vibrant, happy, plants. A hub where healing happens and friendships are formed. A portal that leads to personal and communal transformation. A reminder that caring for ourselves contributes to the wellness of all.
THE SAUNA
A private 45-minute reservation in the studio's infrared sauna. Each visit includes a 35-minute session in a full-spectrum ClearLight infrared sauna, plus time to stretch or sit quietly afterward. The room has soft lighting, chromotherapy and Bluetooth speakers, so you can bring your own music or enjoy the quiet.
Many people find infrared heat helps sore muscles and stiff joints, and simply helps them unwind.
RETREATS
Each year, we launch two retreats that promote health and wellness. One is held in Stowe, VT and the other in Edgartown on Martha’s Vineyard.
On these retreats, you can plan to practice yoga & meditation, connect with others and eat amazing food.
STUDIO SOULS
